Why it matters
A large part of tooth surfaces lies between the teeth, where a brush cannot fully reach. When plaque builds up there, the risk of decay and gum inflammation rises.
Floss
If teeth sit very close together, floss is a good choice. Wrapping the floss around the tooth in a C shape and gently sliding it slightly below the gumline is recommended.
Interdental brushes
If there are gaps between teeth, interdental brushes can be easier and more effective. Ask your dentist or hygiene team for the right size.
How often?
The general advice is at least once a day, preferably before brushing in the evening. Light bleeding can occur while you get used to it; if it persists, get checked.
